Author: Chris Young

I scored a can of this raspberry iced tea while I was in Berlin, Germany (see the embedded video below via the Older Muscles YouTube channel). It contains lion’s mane, which is a type of mushroom. This is the first time that I have tried something with lion’s mane in it, as far as I…

This is the fourth protein drink that I acquired and tried while I was in Berlin, Germany (see the embedded video below via the Older Muscles YouTube channel). Unlike the vanilla version that I also reviewed on this website, this chocolate one is only 20 grams of protein per bottle compared to 35 grams of…

This is the second of the YoPro drink products that I tried while I was in Berlin, Germany (see the embedded video below via the Older Muscles YouTube channel). It was very tasty, and at 1.69 euros and 23 grams of protein, I consider it to be a hot deal. Check them out if you…

At the time that I recorded the embedded video below (via the Older Muscles YouTube channel), I didn’t know what ‘stracciatella’ was. I later learned that it is an Italian gelato flavor. Regardless, this was my favorite protein item that I found while in Germany. It had the most protein for the price and contained…

I recently traveled to Berlin, Germany, to hang out with friends, and this is one of the protein drinks that I purchased at a grocery store while I was there. At 35 grams of protein per bottle, it is a great source of protein, and it tastes amazing. The 400 calories per bottle is not…

I typically drink the chocolate-flavored Muscle Milks. I buy them at Costco in bulk. However, when I was at a different store some amount of weeks ago, I came across a four-pack of these for roughly $6, which is a great deal. I am not the biggest fan of marshmallow flavoring, but fortunately, these tasted…

The supplement in the embedded video below (via the Older Muscles YouTube channel) is one that I never took when I was younger, but now that I am over the age of 40, I consider it to be a vital part of my regimen. As I mentioned in this video product review, I was taking…

This is a supplement from 4-time Mr. Olympia Jay Cutler’s company, Cutler Nutrition, that is geared towards helping people boost their metabolism. I used it for 7 weeks straight while also on a calorie deficit diet, and while I don’t know 100% to what degree it helped, I do think that it helped. Enough so…

According to Harvard Medical School, “Creatine is often called an amino acid. But technically it is not one of the 20 amino acids that are the building blocks of all proteins. Our bodies can make creatine from three other true amino acids: arginine, glycine, and methionine.” Back in the 1990s, when I first started lifting…